The holiday season, often filled with laughter and joyous family gatherings, can also serve as a poignant reminder of the changes our loved ones may face as they age. After spending time with aging parents or relatives during the holidays, many consider how their loved one is faring. If you’ve observed some concerning behaviors, it may be time to step in and provide meaningful support.

Lauren Lebien, Marketing Coordinator at Hospice of Redmond, emphasizes that several indicators may suggest your loved one is experiencing difficulties. Basic needs often go unmet when support is scarce. Here are some signs to watch out for:

Changes in Eating Habits

One of the most telling signs of distress is a noticeable shift in eating habits. If you find your loved one frequently forgetting meals, neglecting to purchase groceries, or noticing the presence of spoiled food cluttering the refrigerator, it could indicate deeper issues at play. The act of cooking may feel overwhelming, particularly for those grappling with low energy and cognitive decline.

Medication Management Issues

Are you seeing a pileup of medication bottles? A disorganized approach to taking prescribed medications can pose severe health risks. If your loved one seems unsure whether they’ve taken their medication or if you discover unopened bottles accumulating, creating a more structured system is essential. Automatic medication dispensers that dispense the correct dosage at the right time may be beneficial in helping them stay on track.

Physical Signs of Distress

Be alert for physical indicators like falls, bruises, or other unexplained injuries, which can be concerning. If your loved one is experiencing frequent falls or appears more susceptible to injuries due to balance issues, it may signal a decline in their physical capabilities. Initiating a conversation about safety adjustments within the home can help prevent unfortunate accidents and keep your loved one more safe.

Cognitive Decline

Alarming signs of cognitive decline can manifest in various ways, such as forgetting daily tasks, leaving kitchen appliances like burners on, or struggling with judgment. If you notice your loved one becoming increasingly forgetful or having difficulty recalling recent conversations, consider discussing possible next steps with them.

Social Withdrawal

If the vibrant, social person you once knew now retreats into solitude, this change may indicate underlying emotional or cognitive issues. Many seniors feel embarrassed about their decline, causing them to withdraw from previously enjoyable activities like visiting the local senior center or participating in weekly bridge games. Providing gentle encouragement and inviting them to participate in social activities can offer essential support and connection.

Fear of Driving

When once-independent family members begin expressing anxiety about driving or categorically refuse to get behind the wheel, it may signal a decline in their confidence or cognitive functions. Conversely, some people continue driving despite any challenges they may experience when behind the wheel. Discussing alternative transportation options with them is essential to keeping them and others out on the roads safe while ensuring they remain connected to their community and social circles.

Neglecting Pets

Pets can be an incredible source of joy and companionship in our loved ones’ lives. However, neglect in caring for these animals can be a clear sign that something is wrong. Watch for signs such as inadequate feeding, hygiene, veterinary care, and failure to walk pets, indicating that your loved one may be struggling to maintain their usual caregiving responsibilities.

Changes in Personal Grooming and Home Care

Sudden changes in grooming habits or household cleanliness can indicate a decline in energy or ability to uphold their usual standards of care. If you notice a pileup of laundry or that your normally well-groomed loved one is neglecting personal hygiene, support may be necessary.

What You Can Do to Help an Aging Family Member

Recognizing these signs is just the beginning. As a concerned family member, taking proactive steps to ensure your loved one’s safety and happiness is completely appropriate. A few suggestions to help them include:

– Start the Conversation: Initiate an open and empathetic dialogue about your observations. Approach the subject with kindness and a willingness to listen.

– Be Involved: Offer your assistance with daily tasks like grocery shopping, meal preparation, or household chores to alleviate their burden. 

– Consider Professional Help: Don’t hesitate to contact healthcare professionals or organizations like Hospice of Redmond for a complimentary Transitions assessment to gain insight into how your loved one can be helped. Hospice of Redmon, in particular, offers invaluable resources and support tailored to your loved one’s needs. They can also help navigate the complexities of insurance and identify covered services and equipment to help clients utilize all of the benefits they are entitled to receive.

– Encourage Social Engagement: Help facilitate connections and social interactions, encouraging your loved one to engage with friends and family to combat loneliness and isolation.

The signs mentioned may seem minor initially, but they often indicate a pressing need for additional support. Taking action now rather than later can significantly enhance your loved one’s safety, health, and happiness, keeping them connected to the people who care for them. If you have any concerns regarding your loved one’s well-being, don’t hesitate to reach out to Hospice of Redmond for guidance and support. We’re here to help in any way we can.